It’s a subject that makes a lot of people cringe: budgeting. Yet creating a budget and sticking to it is incredibly beneficial for reaching your goals, even ones that are a stretch. But what if your...
Read MoreEDITOR vs. PUBLISHER It’s easy to talk about getting healthy and promise yourself that you’ll start going to the gym once the new year starts or when you turn a certain age. It’s a w...
Read MoreWhen the invite for cocktails with KB goes out to someone who owns a gym, somehow sitting and drinking a cocktail doesn’t fit. Instead, Craig Spear suggested Kettle Bells with KB. So this month, I ...
Read MoreWhile growing up a Boston Bruins fan may not have made Reed Duthie the most popular person on the Maple Leafs’ friendly play- grounds of Hamilton, it certainly did give him something to talk about. ...
Read MoreWhat makes a person healthy? What makes a city healthy? There are many factors that ultimately determine whether or not we as individuals are healthy, as health can take many forms: physical, mental, ...
Read MoreThe end of the year is nigh, and while we all start out in January with the highest of hopes for accomplishment, there are less than 30 days left to get it all done. Luckily, the best part of December...
Read MoreHamilton’s food scene has been on the uprise as of late, and quickly becoming a foodie destination talked about outside our city limits. Adding to Hamilton’s food-forward cachet is Ontario’s fir...
Read MoreRecently, Councillor Aidan Johnson told a packed, rowdy meeting of the Ainslie Wood Community Association about plans for Light Rapid Transportation in Hamilton. He was enthusiastic about the project...
Read MoreWhether it’s grabbing a quick lunch with co-workers, brunch with friends or dinner with that special someone, eating out is a part of our lives. I’m the first to admit that dining out is a great p...
Read MoreWomen who come to live at YWCA Hamilton’s 65-bed residence are all escaping their own unique circumstances. Some have struggled with homelessness, poverty, addiction, mental illness or violence. How...
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