- Michael Kras
- 29 Feb 2024
Oxygen Yoga & Fitness brings a unique experience to Hamilton
Barely two months into 2024, many are holding themselves accountable to the self-care resolutions they made as the clock struck midnight on New Year’s Eve. With a variety of options for fitness st...
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- Michael Kras
- 23 Feb 2024
Hamilton’s Allure Fitness celebrates 15 years of building confidence and community
Let’s be real: exercise is important and rewarding, but it’s not always fun. Sometimes, the push to get off the couch and onto the treadmill can feel nearly insurmountable. Allure Fitness, o...
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- Michael Kras
- 05 Jan 2023
Hamilton’s Allure Fitness makes exercise exciting and empowering
A new year has arrived, and with it comes a bevy of New Year’s resolutions; including the undoubtedly common resolution to spend more time focused on physical health, whether it’s eating better, g...
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- Michael Kras
- 31 Jan 2022
Hamilton reopens today and here’s what that means
In case the social media fanfare from local restaurants hasn’t already tipped you off, Hamilton is reopening today after weeks of province-wide COVID-19 restrictions. The Ontario government original...
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- Michael Kras
- 22 Oct 2021
Ontario may lift capacity limits for restaurants, gyms on Monday
Ontario is anticipated to lift capacity restrictions within more venues where they’re still in place, including restaurants, bars, and fitness centres. Premier Doug Ford is set to make an official a...
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- Michael Kras
- 04 Dec 2020
This Hamilton resident has been named Canada’s top YouTube creator
When YouTube first launched 15 years ago – yes, it’s been around that long – who could have predicted that it wouldn’t just become one of the internet’s most popular content destinations, bu...
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- Michael Kras
- 10 Nov 2020
SpinCo Hamilton is reopening with enhanced safety measures
Following an ordeal that turned into Hamilton’s largest outbreak of COVID-19, James North fitness studio SpinCo has announced their plans to reopen their doors for classes with a whole host of new, ...
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- Michael Kras
- 20 Oct 2020
Hamilton tightens COVID-19 safety guidelines for fitness studios
Hamilton public health has introduced new interim guidelines for COVID-19 health & safety protocols to be followed by gyms and fitness studios in the city. The new guidelines follow the outbreak t...
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- Michael Kras
- 19 Oct 2020
This chart shows the impact of the COVID-19 outbreak at SpinCo Hamilton
James North fitness studio SpinCo Hamilton made national – and even international – news in the last couple of weeks as an outbreak of COVID-19 at the studio rapidly spread from its initial 3 conf...
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- Michael Kras
- 13 Oct 2020
At least 51 COVID-19 cases now linked to SpinCo Hamilton outbreak
As Hamilton public health continues to trace COVID-19 cases linked to the outbreak at SpinCo Hamilton, at least 51 cases have now been confirmed as linked to the James North fitness studio. The outbre...
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