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Popular Hamilton food truck opens brick & mortar location

A well-loved Hamilton food truck has settled into more permanent digs.  Green Machine Kitchen is a new brick & mortar takeaway spot and spinoff of Green Machine Food Truck, known in Hamilton ...

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Popular food truck opening brick & mortar location in Hamilton

A Hamilton food truck known for its nutritious eats is getting ready to open its first brick & mortar location in the city.  Green Machine Food Truck has long been a staple of festivals and other...

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Top 10 Vegan Spots in Hamilton for 2023

Vegan restaurants are popping up all over Hamilton! Whether it’s for health reasons or personal preference, plant-based eating is a healthy lifestyle that has surged in popularity. Luckily, Hami...

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New spot for power bowls, tacos, and smoothies is opening in Hamilton

Hamilton is about to get a new spot for healthy eats, coffee, and more. Lemon & Ice is getting ready to open its doors at 780 Concession Street on the Hamilton Mountain, specializing in takeaway b...

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This Hamilton spot for nutritious eats has closed its doors

A beloved yet relatively short-lived Hamilton spot for delicious bowls, salads, sandwiches, and other nourishing foods has permanently closed its doors in Hamilton. Fresh Kravings, which was located a...

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Hamilton will turn on all water fountains this summer

The City of Hamilton had a week of flip flopping when it came to their decision to open water fountains this summer.  Earlier this week, the city told the Hamilton Spectator that only one quarter of ...

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Can you ever be “too healthy”?

It all started with Freshman 15. I thought it was a myth, that every freshman would gain 15 pounds in his or her first year of university, but I started gaining weight. I had to do something about it,...

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Specialization

According to Tim Harford, the Undercover Economist, approximately 3,000 scientific articles are published every day. Given this overwhelming flood of information, it is not surprising that our respons...

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