- Michael Kras
- 29 Feb 2024
Oxygen Yoga & Fitness brings a unique experience to Hamilton
Barely two months into 2024, many are holding themselves accountable to the self-care resolutions they made as the clock struck midnight on New Year’s Eve. With a variety of options for fitness st...
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- Michael Kras
- 04 Dec 2020
This Hamilton resident has been named Canada’s top YouTube creator
When YouTube first launched 15 years ago – yes, it’s been around that long – who could have predicted that it wouldn’t just become one of the internet’s most popular content destinations, bu...
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- Dev Team
- 14 Nov 2014
Why running the stairs is a better workout than a gym
You don’t need to go to a gym to get fit—not in Hamilton. The stairs, the trails, Bayfront Park–there are numerous outdoor exercise options in Hamilton that keep you motivated, get you some ...
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