{"id":36798,"date":"2024-02-23T13:57:34","date_gmt":"2024-02-23T13:57:34","guid":{"rendered":"https:\/\/cekan.ca\/?p=36798"},"modified":"2024-02-23T14:33:05","modified_gmt":"2024-02-23T14:33:05","slug":"hamiltons-allure-fitness-celebrates-15-years-of-building-confidence-and-community","status":"publish","type":"post","link":"https:\/\/cekan.ca\/hamilton\/hamiltons-allure-fitness-celebrates-15-years-of-building-confidence-and-community\/","title":{"rendered":"Hamilton\u2019s Allure Fitness celebrates 15 years of building confidence and community"},"content":{"rendered":"\n

Let\u2019s be real: exercise is important and rewarding, but it\u2019s not always fun. Sometimes, the push to get off the couch and onto the treadmill can feel nearly insurmountable. <\/p>\n\n\n\n

Allure Fitness<\/a>, one of Hamilton\u2019s premier fitness studios, is the ideal antidote. A local gem founded by Michelle Kriedemann and celebrating its 15th anniversary this year, the focus is on fitness that\u2019s empowering, communal, creative, exploratory, and \u2013 yes \u2013 fun.\u00a0<\/p>\n\n\n\n

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The femme-focused studio favours classes rather than individual exercise, to help members hold themselves accountable to their fitness goals and to foster a safe, inclusive environment where participants cheer each other on as they explore disciplines like pole dancing, suspension yoga, aerial hoop, and burlesque.\u00a0<\/p>\n\n\n\n

\u201cThey’re all modalities that offer the chance to move your body in a different way than how we do all day long,\u201d explains Kriedemann. <\/p>\n\n\n\n

\u201cAt Allure, people have the choice to take their fitness journey in whatever avenue interests them the most. Whether it’s more athletic, more fitness focused, or more sensual and sexy, the options are endless; and they’re all refreshing for our clients who come in from their regular life every day doing regular people things and regular people workouts.\u201d <\/p>\n\n\n\n

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A post shared by Your Fave Alternative Fitness Studio \u26a1\ufe0f (@allurefitness)<\/a><\/p><\/div><\/blockquote>