{"id":37106,"date":"2024-02-29T15:27:51","date_gmt":"2024-02-29T15:27:51","guid":{"rendered":"https:\/\/cekan.ca\/?p=37106"},"modified":"2024-02-29T15:28:13","modified_gmt":"2024-02-29T15:28:13","slug":"oxygen-yoga-fitness-brings-a-unique-experience-to-hamilton","status":"publish","type":"post","link":"https:\/\/cekan.ca\/hamilton\/oxygen-yoga-fitness-brings-a-unique-experience-to-hamilton\/","title":{"rendered":"Oxygen Yoga & Fitness brings a unique experience to Hamilton"},"content":{"rendered":"\n

Barely two months into 2024, many are holding themselves accountable to the self-care resolutions they made as the clock struck midnight on New Year\u2019s Eve.\u00a0<\/p>\n\n\n\n

With a variety of options for fitness studios and classes in the Hamilton area, the recently opened Oxygen Yoga & Fitness<\/a> promises something a little different.\u00a0<\/p>\n\n\n\n

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Located at 1374 South Service Road in Stoney Creek, the yoga studio offers 16 different class styles led by certified instructors for all levels of experience including hot yoga, toning & sculpting sessions, pilates, fusion classes that blend multiple workout styles, and beyond.<\/p>\n\n\n\n

But what really makes Oxygen unique is that its modern facilities use FAR Infrared heating during classes: a technology which directly heats the body rather than the air around it and is said to carry numerous health benefits including improved circulation & blood vessel function, stress relief, reducing inflammation, skincare benefits, and cellular health.\u00a0<\/p>\n\n\n\n

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A post shared by Oxygen Yoga & Fitness – Winona Crossing (@oyfwinonacrossing)<\/a><\/p><\/div><\/blockquote>