This year I am kicking off the New Year with my final issue of urbanicity magazine. Although the decision to move onto the next chapter of my life was made a few months ago, there was no doubt in my m...
Read MoreIn case this heat wave isn’t giving you summertime feels yet, the urbanicity team designed this issue to kick off the summer vibe. In the spirit of investigative journalism, we sent our writers to d...
Read MoreFrom May 1st – 31st $1 of every taco sold will go to Food4Kids The urbanicity team could not be more excited to kick off the warmer weather with none other than our second annual #TacoDeMayo fes...
Read MoreThird annual arts week proves we’re more than steel feel like I’ve said this a million times already, but it bears repeating. We’re so lucky in Hamilton! Our gritty exterior holds something prec...
Read MoreUrbanization in Hamilton A recent United Nations projection determined that by 2050, over 70% of the world’s population will be living in cities. The tide of urbanization is inevitable, which is why...
Read MoreA photo journal by photographer Eileen Reilly The women of Hammer City Roller Derby are strong, graceful, and filled with guts. The teamwork that is required in this sport creates lasting bonds as eac...
Read MoreA holistic approach to sleep wellness We all know how terrible we feel when we don’t sleep well. What many people don’t know is the effect sleep deprivation is really having on our bodie...
Read MoreRespecting your limitations I lie. I lie all the time. I struggle with anxiety and it makes me lie. No, that isn’t right. I struggle with anxiety and because I don’t know how to be completely hone...
Read MoreTrying to keep things at bay “It’s okay…” my fiancé whisper softly into my ear. “It’s okay you’ll be okay. You are strong, I know you are. I know you’re fighting every day.” He ...
Read MoreManaging my depression, mood swings, and volatile behaviour In 2003, my husband and I decided to have children. Although battling mental illness, I had been stable for over a year. I had been diagnose...
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