- Michael Kras
- 20 Feb 2023
New spot for nutritious bowls, tacos, smoothies opens in Hamilton
A new spot for tacos, loaded bowls, smoothies, and more has opened in Hamilton, and their food looks as delicious as it is nutritious. Lemon & Ice has freshly opened up shop at 780 Concession St...
Read More
- Michael Kras
- 15 Dec 2022
Hamilton’s Unruly Smoothie is busting out nutritious, delicious drinks
There’s something irresistible about a well-crafted smoothie. Jam-packed with delicious fruits, vegetables, seeds, and other ingredients like honey or oat milk, a good smoothie hits the spot, pack...
Read More
- Bennett Swan
- 03 Oct 2019
McMaster study on red meat receives major backlash
A recent study by McMaster University‘s Gordon Guyatt concluded that the health risks associated with red meat are negligible. Guyatt’s study, in which he oversaw 14 researchers over 7 differe...
Read More