- Robert
- 11 Jan 2019
Weekend events in Hamilton January 12-13, 2019
Looking for something fun to do this weekend? Look no further. We’ve found a wide range of events in and around Hamilton for all ages and interests to enjoy. Here’s what’s happening in the city ...
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- Robert Cekan
- 10 Jan 2019
Hamilton’s 10 best restaurants that opened in 2018
The food scene in Hamilton gets better year over year and 2018 was no exception. From Mexican to Persian and everything in between, there’s flavour profiles from all over the world coming to the...
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- Robert Cekan
- 08 Jan 2019
Free skate happening at FirstOntario Centre
While Hamilton has some great outdoor skating rinks, there are some days you just want to stay out of the elements. Well, later this month is a spectacular opportunity to skate in the most popular sk...
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- Robert
- 04 Jan 2019
Weekend events in Hamilton January 5-6, 2019
Looking for something fun to do this weekend? Look no further. We’ve found a wide range of events in Hamilton for all ages and interests to enjoy. Here’s what’s happening in the city this weeken...
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- Robert
- 04 Jan 2019
A Final Letter From The Editor
This year I am kicking off the New Year with my final issue of urbanicity magazine. Although the decision to move onto the next chapter of my life was made a few months ago, there was no doubt in my m...
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- Robert
- 04 Jan 2019
Stigma & Schizophrenia
Most people are familiar with the term schizophrenia. They associate it with insanity, a name for that “crazy person they saw on the street,” or even as a joke when they’re around someone acting...
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- Robert
- 04 Jan 2019
One Hockey Players Battle with Mental Health
The importance of sharing your story and shifting the macho culture In many ways, I am beyond grateful for what the sport of hockey has allowed me to accomplish. Over the years, I have built a career ...
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- Robert
- 04 Jan 2019
Supporting Your Mental Health Through Diet + Naturopathic Medicine
Naturopathic medicine is a system of primary healthcare that can be a valuable source of support for anyone dealing with mental health concerns.Naturopathic Doctors (NDs) address your health as a whol...
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- Daniel Pincente
- 04 Jan 2019
The Answers to All Your Questions
Fear is born through feelings of inadequacy, disappointment, shame, rejection and unworthiness; just to name a few. Fear provides hospitality for these anxious feelings, as they nestle in your stomach...
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- Sherry Avadiev
- 04 Jan 2019
A Silent Crisis
A mother’s promise to normalize male mental health in her home Becoming a new mother is an experience that is as overwhelming as it is magical. After the piercing pain, extreme fatigue, and week...
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