Eats | CEKAN

Laura Brown
10 Dec 2015

Healthy Tips for Eating Out

Whether it’s grabbing a quick lunch with co-workers, brunch with friends or dinner with that special someone, eating out is a part of our lives. I’m the first to admit that dining out is a great p...

Mel Gedruj
25 Nov 2015

A Little Gem on Barton Street

Maria Celeste‘s family hails from Gafanha, a small town in northern Portugal. Hence, when her dream of opening a restaurant in Hamilton became a reality, the name “The Little Grasshopper” easily...

Mel Gedruj
27 Oct 2015

Extra-virgin olive oil is the highest quality of olive oil, and must comply with chemical (acidity, peroxide value, etc.) and sensory attributes established by the International Olive Oil Council. Be...

Dev Team
07 Oct 2015

When life hands you apples….make cider!

If you somehow missed the incredible resurgence the cider market had this past summer, you either didn’t set foot in an LCBO store all summer (I feel sorry for you), or you were trapped somewhere r...

Stephanie Howe
05 Oct 2015

When Life Gives You Apple… Make Cider!

Dev Team
19 Aug 2015

Urban Chef | August 2015

THE GOOD: Be The Recipe For Change Since opening my first restaurant, I’ve always found it odd how much the hospitality business is expected to give to charity. Everyone knows—everyone—tha...

Dev Team
06 Jul 2015

Drink Local

Tell us about the importance of location and space to beer and brewing. In May 2014, Collective Arts Brewing and Nickel Brook Brewing partnered to begin building a brewery in Hamilton at the historic ...

Dev Team
06 Jul 2015

Not your average grocery store

“When I walked through the door, I knew something was different — but it just felt so familiar.” This is a common reaction when people discover The Mustard Seed Co-op, Hamilton’s only c...

Dev Team
30 Mar 2015

The Urban Chef | Random reflections from an urban chef

Late Night Dining As someone who works in the hospitality industry, I often find myself forgetting to eat between the hours of 5 PM and 11 PM (Some other chefs stretch their fast out even longer.) Iro...