- Dr. Christine Novokowsky
- 04 Jan 2019
Supporting Your Mental Health Through Diet + Naturopathic Medicine
Naturopathic medicine is a system of primary healthcare that can be a valuable source of support for anyone dealing with mental health concerns.Naturopathic Doctors (NDs) address your health as a whol...
Read More
- Shawn Oakes
- 04 Jan 2019
Nothing Hidden About It
There is a long way to go in reducing the stigma around men’s mental health Do a quick search of men’s mental health in a search engine and you’ll get a symphony of news reports, studies, ...
Read More
- Stefani Soliman
- 04 Jan 2019
Stigma & Schizophrenia
Most people are familiar with the term schizophrenia. They associate it with insanity, a name for that “crazy person they saw on the street,” or even as a joke when they’re around someone acting...
Read More
- Dev Team
- 04 Jan 2019
A Final Letter From The Editor
This year I am kicking off the New Year with my final issue of urbanicity magazine. Although the decision to move onto the next chapter of my life was made a few months ago, there was no doubt in my m...
Read More
- Daniel Pincente
- 04 Jan 2019
The Answers to All Your Questions
Fear is born through feelings of inadequacy, disappointment, shame, rejection and unworthiness; just to name a few. Fear provides hospitality for these anxious feelings, as they nestle in your stomach...
Read More
- Sherry Avadiev
- 04 Jan 2019
A Silent Crisis
A mother’s promise to normalize male mental health in her home Becoming a new mother is an experience that is as overwhelming as it is magical. After the piercing pain, extreme fatigue, and week...
Read More
- Liz Enriquez
- 01 Jun 2018
430 York Blvd.
Healing and growth don’t have to be a lonely journey 430 York Blvd was birthed by the hands of a community of caring and creative minds. It is home to 8 unique businesses working to help people ...
Read More
- Robert
- 26 May 2018
Weekend events in Hamilton May 26-27 2018
Looking for something to do this weekend? Look no further. We’ve found a wide range of events across the city for all ages and interests to enjoy. Here’s what’s happening in Hamilton this weeken...
Read More
- Sherry Avadiev
- 05 Jan 2018
Freeing the Unknown
Opening the conversation and eliminating fears My family’s experiences with mental illness over the past decade have left me with a number of learned lessons and deeper understandings around the...
Read More
- Maria Hayes
- 05 Jan 2018
Patients arrive raw and exposed at St. Joes
12 hours on the frontlines of psychiatric emergency where making connections saves lives “He’s only allowed to talk about New Zealand once in the morning and once in the afternoon. On overnights h...
Read More