Appointments, medications, and the ability to speak openly Depression is difficult. Mania was devastating. As a young twenty-something in 2015 I had a lot going on. At the time I had a post-secondary ...
Read MoreRespecting your limitations I lie. I lie all the time. I struggle with anxiety and it makes me lie. No, that isn’t right. I struggle with anxiety and because I don’t know how to be completely hone...
Read MoreOpening the conversation and eliminating fears My family’s experiences with mental illness over the past decade have left me with a number of learned lessons and deeper understandings around the...
Read More12 hours on the frontlines of psychiatric emergency where making connections saves lives “He’s only allowed to talk about New Zealand once in the morning and once in the afternoon. On overnights h...
Read MorePATH Employment Services wants to take the stigma out of mental illness With over 200 classified forms, mental illness can manifest in a variety of ways that affect a person’s mood, thinking, and be...
Read MoreThe journey to motherhood, and the looming worries With the anticipation of waiting for that pregnancy test to turn positive, I was under the impression that getting pregnant was a one time easy go-at...
Read MoreA complimentary healing practice Walking into Pearl’s apartment I was greeted with the question of “would I like some tea?” Pearl Mendonça, an independent Reiki master and practitioner in Hamil...
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